Who doesn't need a quiet hour to themselves to unwind?

Infrared sauna therapy helps you relax while getting an invigorating deep tissue sweat, leaving you fully refreshed, rejuvenated & renewed.

Unlike traditional saunas, infrared saunas provide a gentle, soothing therapeutic heat that promotes relaxation & improved sleep.

We consume more toxic materials today than ever before.

Toxins in our food, water, air and the amount of stress we experience can all take a toll on our health and well-being. Sweating is one of the primary methods our bodies use to cleanse and eliminate toxins. Only 80-85% of the sweat produced in an infrared sauna is water, the other 15-20% contains cholesterol, fat soluble toxins, toxic heavy metals, sulfuric acid, sodium, ammonia, and uric acid! Compared to a traditional sauna, an infrared sauna can feel milder and less hot. However, it is 7x more effective and efficient in detoxification than an overly-hot traditional sauna room.

Heart / Cardiovascular Health

Far-infrared saunas are backed with clinical research that shows a reduction in systolic and diastolic blood pressure, improved circulation, enhanced vascular function and lower risk of disease. The increase in circulation helps normalize blood flow and lowers blood pressure and cholesterol. As your body temperature heats up, it increases sweat production to cool itself. Your heart then works harder, pumping blood at a faster rate, boosting circulation. The increase in body temperature from regular infrared sauna use produces an increase in blood flow that mirrors the benefits of a passive cardiovascular workout.

From everyday aches to chronic pain, it takes a toll.

 The deep heat that occurs during an infrared sauna session helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they recover faster.

The heat from the sauna also helps to reduce soreness on nerve endings and muscle spasms as muscle joints and fibers are heated. Muscles relax most readily when tissues are warm, for greater flexibility and range of motion.

Infrared heat helps to relieve muscle tension and thereby helping your body to make the most of its intended healing abilities.

Heal the natural way with zero negative side effects to start living a pain free life.

The cold & flu don't discriminate. We all get sick once in a while.

Each 40-minute infrared sauna session raises your core temperature inducing an artificial fever. A fever is the body’s natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection. This enhanced immune system, combined with improved elimination of toxins and wastes via intense sweating, increases your overall health and resistance to disease.

Not only will you come out of every session glowing on the outside, but you'll be stronger on the inside.

Clear Skin Is Always In.

The profuse sweating achieved during your 40-minute infrared sauna session carries off deeply imbedded impurities and dead skin cells. This leaves the skin glowing and immaculately clean.

Increased circulation draws your skin’s own natural nutrients to the surface. As a result, you will see improved tone, elasticity, texture and fresh color. Increased circulation has also been shown to relieve acne, eczema, psoriasis, burns, lesions and cuts.

Plus - cellulite reduction is an added benefit!

The increased heart rate and localized blood circulation works together to stop fatty deposits and fibrosis from accumulating liquids in the fat cells to reduce the appearance of cellulite.

Leave every sauna session with detoxed skin cells & a lit from within glow!

Book your Sauna Detox session today!

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